Boundary Cards
Many people struggle with setting healthy boundaries, so I created this practical boundary-setting card deck to make it easier to build this skill every day. Strengthen your boundaries by using these cards for self-reflection, therapy sessions, or group discussions. They’re designed to help you explore and define your emotional, mental, and physical boundaries in a simple, approachable way. Perfect for therapists, coaches, or anyone on a personal growth journey.
Instant PDF Download – For the best quality, I recommend printing the PDFs at home or at a local print shop. I’ve personally printed and laminated mine for durability—it’s a great way to make them last!
Many people struggle with setting healthy boundaries, so I created this practical boundary-setting card deck to make it easier to build this skill every day. Strengthen your boundaries by using these cards for self-reflection, therapy sessions, or group discussions. They’re designed to help you explore and define your emotional, mental, and physical boundaries in a simple, approachable way. Perfect for therapists, coaches, or anyone on a personal growth journey.
Instant PDF Download – For the best quality, I recommend printing the PDFs at home or at a local print shop. I’ve personally printed and laminated mine for durability—it’s a great way to make them last!
Many people struggle with setting healthy boundaries, so I created this practical boundary-setting card deck to make it easier to build this skill every day. Strengthen your boundaries by using these cards for self-reflection, therapy sessions, or group discussions. They’re designed to help you explore and define your emotional, mental, and physical boundaries in a simple, approachable way. Perfect for therapists, coaches, or anyone on a personal growth journey.
Instant PDF Download – For the best quality, I recommend printing the PDFs at home or at a local print shop. I’ve personally printed and laminated mine for durability—it’s a great way to make them last!
How It Works:
Draw a card each day for personal reflection.
Use them in therapy to spark meaningful discussions.
Share with a friend or group for deeper insights.
The more you engage with these cards, the stronger and more confident your boundaries will become. Download, print, and start building the life you deserve—one card at a time.