Are you questioning your religious experience? These printable worksheets (4 pages) are designed to help you gain clarity, confidence, and peace of mind as you evaluate your spiritual journey.
Worksheet 1: Are You in a High-Control Group?
A guided checklist to help you identify controlling or manipulative dynamics.
Insightful questions to assess levels of autonomy, guilt, and fear in your faith experience.
A supportive tool for self-reflection, personal growth, or discussions with a therapist or trusted friend.
Worksheet 2: Myths & Truths About Leaving
Debunks common fears and misconceptions about stepping away from high-control groups.
Provides evidence-based insights on recovery, identity, and personal freedom.
Encourages a healthier, empowered mindset as you navigate your path.
Are you questioning your religious experience? These printable worksheets (4 pages) are designed to help you gain clarity, confidence, and peace of mind as you evaluate your spiritual journey.
Worksheet 1: Are You in a High-Control Group?
A guided checklist to help you identify controlling or manipulative dynamics.
Insightful questions to assess levels of autonomy, guilt, and fear in your faith experience.
A supportive tool for self-reflection, personal growth, or discussions with a therapist or trusted friend.
Worksheet 2: Myths & Truths About Leaving
Debunks common fears and misconceptions about stepping away from high-control groups.
Provides evidence-based insights on recovery, identity, and personal freedom.
Encourages a healthier, empowered mindset as you navigate your path.
Instant Download – Get immediate access to these PDF worksheets to use at your own pace.
For Personal or Therapeutic Use – Great for individuals, support groups, or therapists working with religious trauma survivors.
Empower yourself with knowledge and take the next step in your healing journey.
