The Inner Parts IFS Deck: Fill-in-the-Blank Prompts for Self-Discovery and Healing
The Inner Parts IFS Deck: Fill-in-the-Blank Prompts for Self-Discovery and Healing is a 95-card deck designed to help you get to know the many parts of your inner world. Inspired by Internal Family Systems (IFS), each card offers a simple, reflective prompt to explore protectors, exiles, and inner patterns with compassion and curiosity. Use the deck for journaling, in therapy sessions, in group settings, or as a personal tool for emotional healing and self-awareness. Whether you're just beginning parts work or deepening your inner journey, these prompts offer a gentle, accessible way to build trust with your internal system—one card at a time.
The Inner Parts IFS Deck: Fill-in-the-Blank Prompts for Self-Discovery and Healing is a 95-card deck designed to help you get to know the many parts of your inner world. Inspired by Internal Family Systems (IFS), each card offers a simple, reflective prompt to explore protectors, exiles, and inner patterns with compassion and curiosity. Use the deck for journaling, in therapy sessions, in group settings, or as a personal tool for emotional healing and self-awareness. Whether you're just beginning parts work or deepening your inner journey, these prompts offer a gentle, accessible way to build trust with your internal system—one card at a time.
The Inner Parts IFS Deck: Fill-in-the-Blank Prompts for Self-Discovery and Healing is a 95-card deck designed to help you get to know the many parts of your inner world. Inspired by Internal Family Systems (IFS), each card offers a simple, reflective prompt to explore protectors, exiles, and inner patterns with compassion and curiosity. Use the deck for journaling, in therapy sessions, in group settings, or as a personal tool for emotional healing and self-awareness. Whether you're just beginning parts work or deepening your inner journey, these prompts offer a gentle, accessible way to build trust with your internal system—one card at a time.
Instant PDF Download – For the best quality, I recommend printing these cards at home or at a local print shop. Laminating the cards can help make them last longer and keep them in good condition for continued use.